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Walking is one of the simplest, safest, least expensive and most effective forms of exercise, but it can be hard to find time in your busy schedule to participate in physical activity. Every Monday, Wednesday, and Friday participate in a lunch walk starting at Run and Roll and walking along the#FlaglerShore. Meetup at noon and start walking at 12:05 p.m. Free.


Our Products

Fashion that functions

Are you a runner, biker, walker, or swimmer? Do you just like very comfortable shoes and clothing? You will find what you are looking for here!

Shoes, socks, shorts, yoga outfit, biker shorts, low rise shorts, cool tees, bags, hats, strollers, water bottles, watches, sun glasses – Sometimes we even create our own cool stuff!

You never know what you’ll find in our store, and it’s always changing. We carry the best brands such as Adidas, Brooks, Saucony, New Balance, Asics, Mizuno and many, many more!


The Full Service Experience

Patti Kadis is the owner of Run and Roll. Being a long distance runner almost all her life, she will be able to consult you on what shoes to wear depending on the activity and your personal conditions. Patti is very involved in the of the Palm Beaches and organizes many athletic activity groups such as walking and running groups, running training yoga classes, and tours to many running events.

Patti has been an athlete all her life and is certified as a personal trainer, life guard, massage therapist, and yoga teacher. She is very knowledgeable in many kinds of sports, and is therefore an excellent consultant for your athletic wear needs.

– at the Whitney – 
410 Evernia Street
West Palm Beach, FL 33401
561 650 1200 |

Mon-Fri 10-5:30
Sat 9:30-4
Sun 11-4